I'm not a trainer, not a nutritionist but a girl scared healthy, by an unexpected heart procedure…Fitness & eating healthy saved my life, I'm ready to see the world one city at a time! This is my personal journey.
So this is embarrassing, I have abandoned my blog since October 2012? WOW where has the time gone? Let me tell you…
My husband and I started the house hunting process
We purchased our first home! As exciting as it was, boy did I underestimate what a process it was going to be.
This same month we went to San Diego for a wedding for 5 days
Once we returned the moving process went quick!
The holidays just zoomed right by me, with family in and out of town
We hosted our first Christmas, which was an incredible feeling and the time when owning a house felt more real.
The best and most amazing thing happened to my husband and I. We found out I was PREGNANT!
We were starting out the New Year with a little bundle of joy growing strong!
Finally the most important aspect/goal on my bucket list is happening.
The reason why I trained so insane, wasn’t to achieve a specific look, but to make sure my heart was strong enough to have a baby, to share in the joys and inevitable hardships parents face, I feel beyond blessed that God has trusted us with a life to care for, and that he has made me stronger to be able to deliver a happy, healthy child.
We had our first ultrasound; our doctor said we have a happy baby on the way, with a strong heart beat!
It was the best feeling ever!
It’s been a whirlwind of excitement and emotions these last few months for my family. My husband and I are feeling incredibly blessed, I can’t wait to share this journey with you all.
This picture pretty much sums it all up…I’ve never felt so complete!
So in 7 days I will be reuniting with my family in Las Vegas, NV! I can’t express how excited I am to be with family and enjoy some warm sunshine aaaahhhhhhhhhhh! It’s going to be amazing! I think the headcount is 70 adults and 13 kids (under 10)! The headcount is just for the event, not all of us can make it. Yes my family is like a mafia, but I wouldn’t have it any other way. There is never a dull or quiet moment when we’re together!
Although I’m super excited for this 5 day getaway, it does make me slightly nervous. Vacations used to be my biggest fall back. They were every reason to veg-out & pig out, especially in Vegas! Have you seen the buffets? WOW!
Back in November, I went to Las Vegas with my immediate family to celebrate an early Thanksgiving. I picked up a few tricks to help me stay on track-
What I packed
Greek Yogurt-you could obviously buy your snacks at your destination, but we had really great deals with coupons & advertised special at our local grocery store. We needed to use them anyways!
Protein shakes-I drinkpremier protein, you can find them at Costco. 30 grams of protein!
I wanted to bring my foodscale, but at the mention of it my husband looked at me like I was crazy, so I won’t be taking it with us!
What I do
If I fly in at night, I make it a priority to workout the next morning-The first day always sets the tone for a trip.
I use MyFitnessPal app (Iphone) to keep track of my calories
Bring snacks (greek yogurt, protein shakes, and almonds) in a lunchbox. Our schedule is so unpredictable it’s always good to eat something at least every 3 hours. Even if you’re going to a buffet that day!
Most importantly, I let myself relax. I work extremely hard at home, and for my mental health, I try not to stress if I have more free meals then healthy meals. Use this time to recuperate and enjoy the time with family!
I'm not a trainer, not a nutritionist but a girl scared healthy, by an unexpected heart procedure...Fitness & eating healthy saved my life, I'm ready to see the world one city at a time! This is my personal journey.